I can’t believe I’m talking about spending my weekends attending yoga classes! Just six months ago I hated this practice and wanted nothing to do with it. Now I’m heading to three or four classes a week and loving almost every minute of it. About … Continue readingFridays were made for beer, Saturdays for yoga and beer!
Explaining the runner’s high to someone who doesn’t run is difficult. I equate the feeling to something like being in a dream, completely unconscious, yet the rest of your body and mind understand that you’re running and need to continue that task. I’ve been running … Continue readingWhen yoga goes wrong
If you’ve read my other posts on my yoga experience, you know I’m doing this to try to get through the depression of a sudden breakup. Anyone who has been through something like this completely understands. Things suck, life sucks, blah, blah, blah…..and you can’t stop … Continue readingYoga for Depression
If you’ve never attempted a yoga class before you’re in for a rude awakening. I’m a runner, cyclist, and triathlete and thought I was pretty flexible. But after two weeks of yoga, I’m realizing that my body is not a wonderland! It’s more like a wasteland. Believe … Continue readingYoga is teaching me all that is wrong with my body!
I think hell has officially frozen over. Pigs are flying. The sky is falling. The pope did shit in the woods! And I just wrote a check for a year long membership to yoga. My god, what did I do? It doesn’t help that almost … Continue readingI’m now in the yoga pit up to my eyeballs!
The last few weeks have been total hell for me. A serious relationship ended abruptly and it has take a toll on my well-being. So, I went completely off the deep end and decided I needed to start going to yoga. You know…..to get my … Continue readingHot Yoga: An Hour in (mostly) Hell