Fridays were made for beer, Saturdays for yoga and beer!

I can’t believe I’m talking about spending my weekends attending yoga classes!  Just six months ago I hated this practice and wanted nothing to do with it.  Now I’m heading to three or four classes a week and loving almost every minute of it. About a week ago, a friend texted me while I was […]

Signals or Noise?

Driving to lunch today I was listening to Neil deGrasse Tyson interview Edward Snowden on StarTalk.  One of the topics discussed was signal vs noise.  While studying a particular star, deGrasse Tyson had issues because noise from surrounding stars was interfering with his measurements.  This got me thinking about how to apply the same concept to […]

Yoga for Depression

If you’ve read my other posts on my yoga experience, you know I’m doing this to try to get through the depression of a sudden breakup.  Anyone who has been through something like this completely understands.  Things suck, life sucks, blah, blah, blah…..and you can’t stop it! Instead of spending shitloads of money on a therapist, […]

This is just Impossible (burger)!

I’m a cheating vegetarian.  In 2012, I went full on vegetarian then slowly cheated my way back to eating meat over the last year or so.  This was mostly caused by girlfriends who ate meat but in all reality, the weakness was mine! Lately, I’ve been trying to get back to the vegetarian lifestyle because I just […]

Yoga is teaching me all that is wrong with my body!

If you’ve never attempted a yoga class before you’re in for a rude awakening.  I’m a runner, cyclist, and triathlete and thought I was pretty flexible.  But after two weeks of yoga, I’m realizing that my body is not a wonderland!  It’s more like a wasteland. Believe it or not, I’m actually getting a little bit better.  […]